if ($jdata==1){ You will be challenged to build strength and flexibility in this unique weekly class. 3 Mount Lebanon Road, Wilmington, DE 19803 (302) 478-9622. Members get free access to all group exercise classes. 201 North 7th Street At Countryside YMCA - the worldâs largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. Our seamless booking system lets you make bookings easily from anywhere in this world. A Program Membership is for those who want to enroll in a particular class or program, such as swim lessons, youth sports, or dance lessons, and do not wish to have full access to the YMCA facility. The Ozarks Regional YMCA is more than a fitness center. JOIN. You will have a guaranteed spot in the class for the full session. Programs & Classes Aquatics & Swim Lessons Countryside YMCA offers aquatic programs designed to meet the needs of your entire family. There are also sports classes and more! Contact the Membership Desk at the Y at the VA for available times and fees. Membership at the Lebanon Valley Family YMCA is more than just a gym membership. Classes are filled on a first-come, first-serve basis. Classes may be canceled if minimum enrollments are not met. Class sizes may be limited. Credits will be given if the class is canceled because of limited enrollment. Otherwise, the class must be canceled before the session begins and credits are at the discretion of the department head. However, there will be a $5 non-refundable processing fee for each class canceled or transferred by full members or program members. HEALTHY LIVING. We’re a cause, dedicated to youth development, healthy living and social responsibility. Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! These activities are found in all regions of the country. Hours for all YMCA of Greater Indianapolis Centers are Monday – Friday 5 AM – 8 PM, with regular weekend hours. A HIIT class. When registering for multiple programs, you will need to complete each registration before registering for other programs. The original Lebanon Valley Family YMCA started modestly in 1898 – where a small group of men gathered who were interested in building a better community. $jdata = JSON.parse( $data ); Make a booking with Lebanon Valley Family YMCA. What is the Correlation Between Sports at the YMCA and Success? A total body workout using the stability ball. Please note: No phone registrations will be accepted. No registration will be processed without payment. All times listed are subject to change based upon enrollment and usage. Instructors listed are subject to change or substitution. Relieve tension and forget about your cares in this total relaxation class. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. The most insane workout ever!! $options += 'Cart/Checkout '; We’re a cause, dedicated to youth development, healthy living and social responsibility. Members have unlimited use of the equipment in our state-of-the-art Wellness Center as well as access to a variety of group exercise classes throughout the week. 3,569 were here. CASSVILLE YOUTH & FAMILY DIRECTOR. Begin Date FROM: TO: Search: Show OPEN programs only: Enter your search criteria below and click the Search button. You will burn lots of calories in this High Intensity Interval Training class. With Small Group Training, Mind Body Classes,Personal Training, and Group Exercise Classes, there is a program to help you on your wellness journey. Privacy Policy. Additional fees apply per class or program. }).done( function( $data ){ Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. Our programs are part of our mission to help create a strong, vital, caring community. We’re more than a place. HOME. that competes in a winter and summer local swim league as well as a YMCA league. } Sun 8:00am - 5:00pm, 1700 S. Lincoln Ave. This applies to land and water fit classes. Challenging 20 seconds of high intensity, followed by 10 seconds of rest. The Ozark Regional YMCA has been teaching swim lessons for our community for over 100 years! Combining body weight exercises with strength training. Make a booking with Lebanon Valley Family YMCA. They include swim lessons, water fitness classes, competitive swimming, recreational swimming, diving, and lifeguarding. Search Programs. All fitness levels welcome! Discipline, Dedication, & Determination! Thank you so much for joining our family at the Lebanon Family YMCA for swim lessons! Come prepared to âbe all that you can be.â This military style class is sure to jump start your day and take your fitness to the next level. url : '/ccc/act/getsess.php', 717-273-2046, Mon-Thu 6:00am - 8:00pm A class to start! From yoga, Pilates, cycling, Zumba, cardio, toning, core, step, sculpt, and kickboxing, as well as many more, you can find the perfect class at the Y. SOCIAL RESPONSIBILITY. Virtual classes for people with Parkinsonâs are now available through the Y, YMCA Party Rentals: 5 Party Theme Ideas for Your Kidâs Birthday, Virtual YMCA classes to Keep You Active and Healthy, Virtual Classes for Staying Healthy and Active At Home, 7 Activites Your Kid Can Enjoy at YMCA Summer Camps, Countryside YMCA will offer child care to Essential Personnel, What Your Child Will Learn Playing Flag Football, 8 Benefits of YMCA Summer Camps for Kids and Youth, Countryside YMCA To Offer LIVESTRONG® at the YMCA in Deerfield Township, Simple Things That Every Child Needs to Succeed, Most Common Mistakes Made While Learning to Swim, 5 Reasons to Enroll Your Child in Youth Sports, Develop Dedication In Your Child Through Dance, Top 10 Perks Countryside YMCA has for Members, Child Care Ratings: Why It Matters and What It Actually Means For Your Child, Earn a Gold Medal at the Countryside YMCA Health Fair, Why Youth Soccer Leagues Are Beneficial Over the Long-Term, YMCA Basketball: Good Drills for Youth Basketball Players, YMCA Fitness: What to Know About Our Free Fitness Program, Three Reasons Why Sports at YMCA Are Important, Hereâs How YMCA Membership Can Promote Healthy Living, Coming in 2020: Countryside YMCA Indoor Triathlon, How Youth Basketball Leagues Can Improve Skill Development, Personal Fitness: Lifestyle Changes to Help Prevent Diabetes, Looking to Take First Aid Classes? 717 … Our exercise science professionals provide services to individuals with diagnosis such as but not limited to: Diabetes, Cardiovascular Disease, Pulmonary Disease, Obesity, etc. How Do YMCA Memberships Compare to Other Fitness Centers? Our programs are part of our mission to help create a strong, vital, caring community. cache: false, Come check out all the great things we have to offer including group fitness classes, water fitness classes, indoor track, racquetball, pickleball, indoor pool, state of the art fitness center, Kids Korner and more. }else{ We added more Group Exercise Classes! Specialty fitness and water fit classes require a fee, but you have two ways to purchase access to specialty classes. The YMCA played a major role in founding the Lebanese NGO Forum (LNF) a coalition gro… LOCATIONS. Come feel the burn as you move through circuits of Pilates exercises! Group exercise schedule for the Lebanon Family YMCA. Thank you for choosing us to teach you and your child one of the most important survival skills to learn. Ideal for improving balance, flexibility and strength, plus reducing stress thru relaxation. Participants will move through seated, standing, kneeling and reclining positions. First-come, first-served; Reduced number of classes (see schedule below) ... YMCA of Middle Tennessee | 1000 Church St. Nashville, TN 37203. 717-273-2691, Mon-Fri 4:30am - 9:00pm Lebanon YMCA, Lebanon, PA. 3.9K likes. Sports, Summer Camp, and more available at the Y! More. Scroll down for directly links to each site’s online registration pages. CLASSES HAVE RESUMED Reopening Information. async: true Brandywine Y Summer Camp. A beginner class for the individual struggling with weight issues. Flex cards give you the option to take a variety of paid specialty classes throughout a session. Ralph J. Stolle Countryside YMCA © . At Countryside YMCA - the world’s largest Y - you and your family will enjoy many opportunities to grow and achieve balanced, fulfilled lives. NEW morning classes will be held indoors! Sports at YMCA: What Leagues Are Available? YOUTH DEVELOPMENT. Bars, bands and dumbbells to pump muscles to their max. A different hardcore and challenging workout each week! method : 'POST', The YMCA will be closed on Monday, September 7th, in observance of Labor Day. Evening Classes, due to the higher evening temperatures, will be indoors in Gym C/D with social distancing in place! Lebanon, PA 17042 To guarantee your spot for a class, you will need to register for the class through MyZone. Hereâs How! Our programs are part of our mission to help create a strong, vital, caring community. One of the benefits of your membership to the YMCA is 3 free meetings with a Wellness Coach. 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We’re more than a place. Instead of paying for a session of one class, you purchase a Flex Card and use it like a ticket to attend a variety of different specialty classes. Here Are a Few Options, Senior Fitness: How to Improve Balance and Prevent Falls, YMCA Fitness: How to Stay Active in Every Stage of Life, Senior Fitness Options at Countryside YMCA, COUNTRYSIDE YMCA Remembrance Ceremony Honors All Veterans. A Vinyasa flow power yoga class for the intermediate and advanced participant. Flex cards can be used for land fitness at both our Lebanon and our Landen locations. For reservations to your favorite pool for lap lane swimming, aquatic fitness classes or group exercise classes … }); We generally organize our classes by eight-week sessions for Winter and Fall, with 3 5-week sessions in the summer. Brandywine YMCA 3 Mount Lebanon Road, Wilmington, DE 19803 Phone: 302-478-9622 Flex cards can be used for land fitness at both our Lebanon … Witham Family YMCA Programs & Activities We believe in offering programs as diverse as the people we serve. 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A total body workout using core conditioning combinations, body weight moves & cardio spikes. The Falcon Swim Club of the Lebanon YMCA, is a competitive swim team in cooperation with Cedar Crest H.S. Morning Classes will be outdoors weather permitting! Kids Zone child care while you work out (with Family Membership). Monthly routines of upper body, lower body & cardio. Since then, the YMCA has expanded the reach of its programs in response to the country's changing dynamics, becoming one of Lebanon's leading national civil society organizations. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Agility drills, pushups and so much more! Fun, high energy Latin inspired dance fitness class. An annual fee is required for a Program Membership. All classes will be indoors in Gym C/D with social distancing in place! There may be a need to have participants reserve a spot in the classes. The YMCA/Lebanon owns and manages a management training and consultancy division to address the urgent need for capacity building in Lebanon and the Middle East amongst NGOs working in the country. You may contact the YMCA for questions about: Lebanon YMCA gym membership and locations Fri 6:00am - 6:00pm All rights reserved. A dance fitness program based on the dances you see on âDancing with the Stars.â Paso Doble, Viennese Waltz, Rumba, Merengue, Salsa and so much more! Learn More. © 2021 Lebanon Valley Family YMCA. Sat 7:00am - 1:00pm. Get Started wellness appointment with one-on-one attention and a personalized workout just for you. YMCA 360 on-demand classes are always available! Take group exercise classes for all ages right in your own home at no charge through YMCA 360! The YMCA offers fitness programs, youth development programs, and job training programs for the Boone County area. Countryside YMCA Child Care Center Awarded Top Rating for Quality Child Care, Discover the Fantastic Facility Features at Countryside YMCA. Footer menu right. 1699 Deerfield Road, Lebanon, OH 45036 | 513 932 1424, 2894 U.S. Route 22 and 3, Maineville, OH 45039 | 513 583 5580, 585 OH-741, Lebanon, OH, 45036 | 513 696 8590. You can take control of your health, and the YMCA of Greater Indianapolis is there with you, every step of the way. Brandywine YMCA. Alternating cycling on the bike and strength training off the bike. High intensity MAX interval training. Please note the YMCA at the City Market will remain closed at this time. Membership is an amazing value: Free Group Exercise Classes - The Y offers many of your favorite group exercise classes FREE with membership. Stay in touch: Facilities include everything from complete cardio and weight equipment to gymnasiums, indoor pool and more. EVENTS. Select a range of Program BEGIN DATES below to limit the number of Programs displayed. Riders will use various cycling techniques, from hill climbing and sprinting to pedaling at different tensions. All fitness levels welcome! Sat 7:00am - 5:00pm Adult Classes At the Y, a supportive community is a big part of wellness. No classes currently scheduled a this time, No classes currently scheduled at this time. Option 2: Purchase a flex card at the front desk. Exciting YMCA Activities Coming Up This Fall, Child Care Options at Countryside YMCA as School Starts Up Again, Three Reasons Why You Should Invest in Swim Lessons this Summer. Lebanon Family YMCA Group Exercise Schedule. Members age 14 and up can take advantage of unlimited Group Fitness Classes! A class designed for active seniors and beginners. The VA is a great space for play. YMCA/Lebanon programmes focus on health, environment, education, civics and democracy, public works, agricultural infrastructure and income-generation. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether it’s training for a marathon, fitting into last years pants or increasing your flexibility. Lebanon, PA 17046 Often called "The Y," the Lebanon YMCA acts as an independent organization with its own board of directors and staff. At the Witham Family YMCA, stregthening the community is our cause. A lower body workout focusing on hips, thighs and buns. Family Fun at Countryside YMCAâs Motion Zone, How Your Support Makes Countryside YMCA Possible. YMCA Personal Trainers will assist you in attaining your own fitness goals, whether itâs training for a marathon, fitting into last years pants or increasing your flexibility. YMCA Child Learning Center in Annandale (Clinton Township) – is offering a full-day program (7:00 am-5:30 pm) for school age children. A high intensity cardio conditioning class the utilizes the STEP. Option 1: Purchase a full class session. To guarantee your spot for a class, you will need to register for the class through MyZone. There are water fit flex cards specific for water fitness; water fit flex cards and flex cards are not interchangeable. Book an Appointment with Lebanon Valley Family YMCA: ... Sports/Fitness classes. Lebanon YMCA, Lebanon, PA. 4K likes. Which means an unparalleled selection of classes and activities—everything from personal training to foreign language classes to summer camp—is out there, just waiting for you and your family to … CORE strength, overall muscle toning, flexibility and balance, incorporating some POP Pilates. The YMCA Lebanon is a non-profit, local organization, originally founded in 1890 as a charitable association to serve the needs of children. $('#account-actions').html( $options ); Strength training that will target every muscle group plus low impact cardio. Find a group class … Registration for classes opens one week before a session begins.Registration operates on a first-come, first-serve basis. If you are a YMCA full member, you may register at the member listed price usually 2 days prior to open registration. Program members may register during open registration at the program member rate as long as the program member annual fee is up to date. Â, Choose the class or program you would like to participate in and register in person or online.Â. The YMCA offers fitness programs, youth development programs, and job training programs for the Lebanon County area. The âXâ is for Extreme! Get your country on and have fun in this easy to follow line dancing class. A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate Our mission is to promote Judeo-Christian values through programs that build a healthy spirit, mind and body for all. $options = 'Login '; General usage of the YMCA facility is not included. ... Programs. ... No Matter what holiday you celebrate, the Lebanon Valley Family YMCA wishes your days be filled with peace, hope and joy this holiday season. 20-punch Active Older Adults Flex Card $72. Yoga designed for the beginning and intermediate participant. Want to Volunteer at Countryside YMCA? Countryside YMCA in Warren County, Ohio membership benefits include access to fitness, gymnastics, youth sports, personal training, first aid classes… Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. 3001 Lebanon Pike Nashville, TN 37214 Today's hours: Noon-5pm All Hours Main Menu. 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