Vegetables. [Accessed 05 November 2014, Google Books] Laux, M. (2005). Culinary uses. 3.5 out of 5 stars 131. 1 tablespoon minced garlic. In the mainland China where the greens are called by name yin-tsai (A. tricolor or Chinese spinach), it is employed in stir-fries and soups. Propagation notes supplied. Amaranth Green Callaloo. 89. Like snow pea shoots, amaranth greens are one of my favorite vegetables to stir-fry: Slightly astringent when raw, the greens turn soft and mellow as they cook down. The species occurs locally in France and Germany and is naturalized or invasive in tropical and subtropical regions of the United States (Florida and Hawaii), Africa, Asia, Australia and the Pacific.[1]. Add the spinach; stir until coated with oil. Idea 1: Chinese spinach soup 上汤苋菜. Broad, tender leaves cover the 16" tall semi-upright plant. Remove the stems from the spinach; wash leaves thoroughly, and pat dry. Amaranths can reach up to 2.5 m (6.6 ft) in height and are usually grown as annuals, harvested after one growing season. Sometimes called Chinese spinach, this green is a colorful addition to the garden, ranging from a light yellow green to a dark green and red color. This species is valued as a leafy vegetable throughout South and Southeast Asia[2] and also in Africa. Cholesterol is a lipid essential for producing hormones and takes two forms: LDL, or bad cholesterol, and HDL, good cholesterol. My grandmother likes to "beef" up the soup by adding eggs. It is a ruderal species, usually found in waste places or disturbed habitats. It belongs to the economically important family Amaranthaceae. 0:53. Common Name Edible Amaranth, Red, Green, Red Strip, Tenderleaf, White Leaf, Green Pointed Leaf & Southern Red (Chinese Spinach) Botanical Name Amamranthus dubius. Growing amaranth (chinese spinach) is possible all year round in the tropics. Explore › guides › food › › This warm season crop grows from 2 to 4 feet or more. Soil Type: Well drained, rich in compost Amaranths (Chinese Spinach) Description - Amaranths are green, leafy vegetables and/or grain crops. They do well in hot, high light conditions, producing edible foliage in summer conditions. Height: up to 6" - 8" tall. You may use , Click here to go to the topics page to know more about the crop. PROTA Foundation, Wageningen; Backhuys, Leiden; CTA, Wageningen. Edible amaranth is also known as "Chinese spinach" or "yin cho." It has both green and red varieties, as well as some with mixed colors. Mexican Amaranth - Amaranthus cruentus It is very close genetically to Amaranthus spinosus and other Amaranthus species. $7.32 $ 7. Our special deals have been based on quantities and order values, and … Organic Seeds Amaranth Chinese Spinach Green Edible Vegetable 400+++ 3.0 out of 5 stars 7. Farmers in Hong Kong, for example, grow at least six types: pointed leaved, round leaved, red leaved, white leaved, green leaved, and horse’s teeth. Add the garlic; and saute 1 minute. Amaranth greens are grown like other green crops. 1 pound fresh spinach (if using mature spinach, soak in water to clean, drain, squeeze out excess water, remove and discard … paniculatus (L.) Thell. Edible Amaranth Red Leaf Seeds, Chinese Spinach BerryGarden17 $ 2.99. Falcon Guides. [Accessed 05 November 2014, link removed November 1st as no longer live]. In a large pot, bring water and salt to the boil. Amaranth. Gai lan is a dark-green vegetable with thick, … Leaves have sweet flavour and are best cooked. Drain leaves well using a colander. There is 400 seeds sold in this auction for only $3.50. That's one of the reasons it is an essential and ubiquitous plant in my permaculture garden. The seed, oil, and leaf are used as food. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak. The moniker Chinese spinach, botanically classified as Amaranthaceae amaranthus, encompasses multiple edible species of amaranth varieties. 350++ Red Amaranth Seeds, Chinese Spinach Seeds Amaranth, Yin Cho or Callaloo. It's a very nutritious leaf and grain. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species. & Denton, O.A. Perfect for salad mixes and as a garnish. Free shipping eligible Green SEEDS (African spinach, efo tete, callaloo, Amaranthus hybridus, smooth pigweed, green amaranth, alefo, efo, bayam, efo shoko) MercysTropicalPlants $ 4.99. Heat the oil in a large Dutch oven or wok over high heat. (AMARANTHACEAE), Necrotic lesions on leaves; dieback of leaves and branches, Poor germination; seedling collapse; brown-black lesions girdling stem close to soil line; seedling fail to emerge from soil, Water-soaked lesions on stems; lesions have hairy appearance due to presence of fungal spores; may cause loss of leaves, Fungus mainly attacks plants that have been damaged by insects or by mechanical means; spread by air currents and via infected seed; disease emergence favors warm, moist conditions, Withering plants; stems bending and collapsing, Adult weevils feed on foliage; larvae hollow out stems; damage promotes colonization of fungi and other pathogens, Links will be auto-linked. [5] In Uganda, it is commonly cooked with onions, tomatoes and peanut sauce. EXPLORE COLLECTIONS CREATE + back to brit + co. Sign In Sign Up. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species. The Washington Flora Checklist is a working list of all native and naturalized vascular plants in Washington State. FREE Shipping. 3 tablespoons toasted (dark) sesame oil. Seymour, T. (2013). It is usually stir fried or steamed as a side dish in both China and Japan. It belongs to the economically important family Amaranthaceae. Chinese spinach has been used in traditional Chinese medicine to treat heat stroke, detoxify the body and heal fractures. The green variety is practically indistinguishable from Amaranthus viridis. Drop a big bunch of amaranth leaves into a pot of boiling soup stock. FREE Shipping. In the Caribbean, amaranth greens are known as callaloo and are one of the chief items in the popular "callaloo-soup" made with taro, ham hocks, peppers, celery, okra, coconut milk, and crabmeat. Then one year, time got away from me, and the flowers went to seed. For people in warm climates, Asian spinach -- also known as Chinese spinach or edible amaranth -- is especially valuable because it tolerates heat better than common spinach. Goode, P.M. (1989) Edible Plants of Uganda. You can also enjoy it with grilled chicken, rice, or noodles. Free to access, Learn more about your crops in our library, Learn about ways to keep your crops healthy, Amaranthus hybridus var. Amaranthus tricolor, illustration from the Japanese agricultural encyclopedia Seikei Zusetsu (1804) The leaves and stems may be eaten as a salad vegetable. Only 8 left in stock - order soon. Characteristics: The dish can be cooked easily, only requiring spinach and garlic. In China and Southeast Asia, a region renowned for quality vegetables, one amaranth—Chinese spinach, Amaranthus tricolor—ranks among the very best. 2nd Edition. $5.89 $ 5. Foraging New England. Please READ our terms below BEFORE PURCHASING from our store. It flowers from summer to fall in the tropics, but can flower throughout the year in subtropical conditions. By Anushruti RK Of all the edible leaves available in the market, the vibrant colours of amaranth or Amaranthus dubius, also known as red spinach, Chinese spinach or yin choy (in Chinese) stand out in particular. Stir-fried Spinach with Minced Garlic is a favorite of many Chinese people due to its simple cooking method and abundant nutrition value. 32. Add the soy sauce and … The entire plant is used to make medicine. (2004) Plant Resources of Tropical Africa 2. Also known as: Chinese broccoli, kai lan. Plant database entry for Chinese Spinach (Amaranthus viridis) with 2 images, one comment, and 32 data details. The purple-red leaf color of this variety appears within the first 2-3 weeks of growth. Overview Information Amaranth is a plant. More commonly known in the United States is the amaranth used as a bedding plant called Joseph's Coat. LDL (low-density lipoprotein) contributes to plaque, which can clog arteries and increases the risk of strokes and heart attacks. I first started growing amaranth because I was taking the plant’s vibrant red flowers to the farmers market. She likes to add century egg and salted egg. It is fast growing and best to harvest the whole plant as older plants get tough and bitter tasting. Though younger amaranth greens can be eaten raw in salads, the mature plants that you're … Also known as Chinese spinach or callaloo in Caribbean cooking, amaranth is a tall plant with broad leaves that produces thousands of tiny seeds; both leaves and seeds are edible. Technically, while we think of amaranth as one, it’s not related to true grains such as corn or wheat. Morris Book Publihing, LLC. The grain varieties are usually erect. Amaranthus dubius is considered to be a morphologically deviant allopolyploid. Tear the spinach into bite-sized pieces. Delicious lightly stir-fried or steamed, Amaranth leaves and stems are extremely nutritious delivering protein, iron and calcium, as well as vitamins A and C. Chinese cuisine typically prefers the red-leaf varieties and includes them in soups, sometimes serving the … In Africa, it is usually cooked as a leafy vegetable. [3] It may be eaten raw in thoran or cooked in curry[4] and bhajis. Vigorous variety with green leaves. A nutritious leafy green for warmer climate. This plant is native to South America, Mexico, and the West Indies, however; it is widely introduced throughout the world. Plant 1/4 ounce of seed for … Leaf Amaranth (Chinese Spinach) Amaranthus Tricolor 300 seeds . Gai Lan. Season: Annual. It has a bit of sweet and a bit of spice to blend with the bite of the garlic. The cooking method of stir-frying makes spinach fresh and green; with the minced garlic added, it smells more aromatic. Red spinach is a member of the plant family Amaranthaceae, which includes nearly 2,500 species ranging from spinach to beetroot to grains such as amaranth and quinoa. Amaranth may also be referred to as Chinese spinach and their origin is unclear due to their worldwide distribution. Chinese spinach soup is very easy to make. Grubben, G.J.H. Ingredients. Not just the normal fresh chicken egg either. [6], For other leaf vegetables known as 'Chinese spinach', see. Click Play to See This Spinach Stir Fry Recipe Come Together. Amaranth greens, streaked through with shades of red and purple, are fresh and cheap at Asian markets right now. Usually it grows to a size of 80–120 cm. A. lividus - Purple amaranth A. mantegazzianus - Quinoa de Castilla A. paniculatus - Reuzen amaranth A. quitensis - Ataco, Sangorache A. retroflexus - Redroot pigweed A. spinosus - Blero Spinach, Calaloo, Calalu, Prickly amaranth A. tricolor - Tampala, Joseph's coat A. viridus - Green amaranth, Bayam hedjo Callaloo plant in Baltimore Photo credit: Jon Traunfeld. The leaves of vegetable amaranths and the seeds of grain amaranths are high in protein. Add washed amaranth leaves, cover and simmer for 12-15 minutes or until tender. Leafy (vegetable) amaranth Amaranthus tricolor (Chinese spinach) Amaranthus viridis (callaloo, also known as slender amaranth) Tri-color amaranth is lower growing than callaloo, a popular plant in Jamaica and other countries. Agricutural Marketing Resource Center. Amaranth is related to spinach and swiss chard. Food and Agriculture Organization of the United Nations, Red Amaranth sidedish (Tamdi bhajji randayi), https://en.wikipedia.org/w/index.php?title=Amaranthus_dubius&oldid=970660219, Plants used in traditional African medicine, Articles containing simplified Chinese-language text, Articles containing traditional Chinese-language text, Creative Commons Attribution-ShareAlike License, This page was last edited on 1 August 2020, at 17:13. This is, of course, very basic and plain. We do send seeds to WA and Tasmania. Simple cooking method of stir-frying makes spinach fresh and green ; with the bite of the reasons it is essential! Oil, and the West Indies, however ; it is a ruderal species, usually found in places. 2-3 weeks of growth leaf Seeds, Chinese spinach ) Description - amaranths are,... Amaranth as one, it is a lipid essential for producing hormones and takes two forms:,... Have been based on quantities and order values, and HDL, good cholesterol while think. 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