Dishes & Beverages. Yes, it’s surprsing what can eventually be made edible for teenagers :D. I’m glad they enjoyed it and got some broccoli down them! So I threw those in, gave it a stir and let it “steep” for about 20 minutes. Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep! Cauliflower soup with chorizo and garlic croutons. Slice the onion into rings and throw it in a big pan with the, Cook on a low-medium for 3 minutes. We even have a new ‘recipe super search’ where you can choose from drop down menus to find exactly the type of meal you want from ‘vegan’ to ‘low-carb’, from ‘max 10 min’ to ‘max 45 min’ and ‘desserts’ to ‘oven recipes’. Enjoy!! Love! They came to dish up and my son asked (with a questionable look on his face) “what is this?” A few minutes later I heard them saying to each other “this is actually good!”. This means it may suit a dietary plan if you are looking for something which will fill you up but not overload you on calories. They seem to be a bit of a neglected vegetable, although they’re…, What’s the first thing that springs to mind when you think of Africa? I usually thicken a soup up with potato or camellia beans or chickpeas as a suggestion to those who said this was too thin! It’s tasty, it’s filling, it’s nutrient dense and it’s cheap. But not if you make soup! Very happy to help, Lisa! Add broccoli and cauliflower to cheese mixture. Ooh nice touch with roasting the cauli, can imagine that was tasty. DIRECTIONS Steam broccoli and cauliflower until crisp-tender (it will cook a bit in the dish). Yes, simple but effective ingredients, I think. Was just thinking about how I can use up my broccoli and cauliflower… Then I googled about it and your website popped up. Both are very low in fat, making them perfect ingredients for a healthy soup. Roast the cauliflower, mash the cauliflower, DEVOUR the cauliflower! Beat eggs; combine with mayo, onion, soup, and 1/2 cup cheese. Press J to jump to the feed. My omni partner loved it! Log in or sign up to leave a comment Log In Sign Up. Place cooked vegetables in prepared pan. Also, there’s scallions, raw onion, lots and lots of sharp cheddar cheese, blanched broccoli and, of course, your homemade cream of mushroom soup. Serve with fresh bread and a few herbs of choice for garnish. Been looking for a good solid broccoli and cauliflower recipe. By valerie88 (GoodFood Community) Rating: 5 out of 5. I made this using the cheddar cheese option plus added four mushrooms in with the veggies and a premade carton o f vegetable broth . Cook cauliflower and broccoli as directed. Top with crispy chorizo, parsley and croutons 30 mins . Superfoods get shouted about all the time. I roasted the garlic with the cauliflower for a richer flavor. roasted Mediterranean broccoli and cauliflower bake, Mediterranean Roasted Broccoli and Cauliflower, Lean Kohlrabi Carrot Soup (30 Min, Vegetarian). Very kind of you to say, and I’m really glad you enjoyed it. Culinary Travel. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. pepper 1/4 tsp. That thickens it right up. Alternatively, you can make a cream of broccoli and cauliflower soup by adding some cream to the soup after you have blended it. Crockpot Broccoli And Mushroom Soup Rusty2rusty's Chatter sliced mushrooms, Parmesan cheese, broccoli, salt, pepper, white cheddar cheese and 2 more Mushroom Soup Madeleine Cocina chili pepper, tomato sauce, olive oil, mushrooms, water, garlic cloves and 4 more I’m gonna throw this out there - roasted broccoli and cauliflower doesn’t get any better than this. You’d be forgiven if you think we’re obsessed with broccoli and cauliflower. .. it is delish .and im making it again this week! There’s so much to choose from – go have a play! Easy . It still worked deliciously! 1/2 lb Box Frozen Onion Rings . Then add the vegetable stock and the cauliflower, broccoli and mushrooms. Thinner than I thought is was going to be. Even my meat and two veg partner said how tasty it was – great result! Original Poster just now. Always happy to hear the kids are eating broccoli , Yummmmmm currently spooning a bowl of this deliciousness into my face right now!!! Thank you for a healthy soup recipe that was quick and fuss free. See Also. I used dry herbs and nutritional yeast to keep it vegan. 5 ratings. Glad you enjoyed, Steffi! Really glad you enjoyed it. Will make again! This is fantastic! Easy to make vegan by subbing nutritional yeast for the grated cheese! They're all healthy too! 5 Fantastic Restaurants In St. Gallen For Every Traveler. Greetings to Scotland! 7 ratings 4.9 out of 5 star rating. This Broccolli Caulifllower soup sounds wonderful. Really glad you enjoyed. frozen broccoli and cauliflower, thawed 1 small onion, chopped 10.5 oz. The rest sounds great as well, glad you enjoyed the soup so much! Introduction: Broccoli, Cauliflower and Chicken Soup. Awesome!! Rate. You can also use conflour or similar. Marmite Yeast Extract Immersion Hand Blender Nutrition Information: Yield: 4 Serving Size: 1 Amount Per Serving: Calories: 145Total Fat: 9gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 16mgSodium: 913mgCarbohydrates: 12gFiber: 3gSugar: 4gProtein: 5gThis nutrition information was automatically calculated by Nutritionix, but may not be 100% accurate.© Gav Cuisine: British / Category: Starters and Appetizers Here are some other soup recipes on my site: This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. save. If you serve this up with some buttered crusty bread you can even get away with serving it up as a main course. Close • Posted by just now. It was a little thinner than I was expecting, I also added a few extra spices and some pepper. 1 comment. Nice flavorful soup, but subtle flavors. Required fields are marked *, Hi, we cook quick vegetarian recipes. https://www.primaverakitchen.com/mushroom-cauliflower-rice-skillet-recipe I liked it, but thought it needed a bit more flavor. Hi Julia! I just ran hot water over them then put them in the food processor for a few seconds. Our site has been revamped. Good to have you with us!! Remove the thyme leaves from the stalks and add the leaves and the bay leaves to the mix. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Add the stock and simmer for fifteen minutes. This gives it a bit more of an interesting nutty taste, and does take a bit longer to cook. If you’re looking for a roasted broccoli and…, Ever seen a kohlrabi before? Thank you, Ioanna! Throw the broccoli and cauliflower into the pan. Haha, that’s great! I opted for the 1 cup grated cheese method , added 4 mushrooms to the vegies and used 1/2 tsp thyme . broccoli, 1 can Cream mushroom soup, 1 c. Lowfat sour cream, 1 pkt Dry onion soup Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa Recipe 5424 views If you’re new here then you won’t notice anything different – if you’ve been kicking around for a while then you’ll see how pretty and nice everything looks. Instructions for Creamy Broccoli Cauliflower Cheese Soup: Gather your ingredients. BROCCOLI AND CAULIFLOWER BAKE Prehead oven at 350°F. Pretty awesome, huh? Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Ingredients 1 red onion, chopped 2 garlic cloves, chopped 1 tbsp olive oil 3 mushrooms (about 80g) 180g cauliflower florets 180g broccoli florets 1-litre hot vegetable stock 2 bay leaves Fresh thyme stalks 1 tsp Marmite Salt and pepper to tasteOptional A dollop of crème fraîche Some grated cheddar cheeseInstructionsFry the onion and garlic together in the olive oil for about 4 minutes.Prepare the cauliflower and broccoli florets by cutting them and removing the stalks.Then add the vegetable stock and the cauliflower, broccoli and mushrooms. More ». User account menu • Roasted Broccoli Cauliflower Soup. What I’m more interested in today is the cooking method. The carbs are greatly reduced by using the cauliflower in place of rice however the fat calories are also greatly reduced by using fat-free cream of mushroom and reduced fat versions of the cheeses. Dipping a crusty piece of whole grain bread in it made it over the top. very good either way. Soup! share. I hadn’t, and I was really missing out. ","position":5,"name":"Add the Marmite and season with salt and...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_5"}],"keywords":"broccoli cheese soup, broccoli cheese, head cauliflower, low carb, shredded cheddar, comfort food, cauliflower and broccoli soup vegan, broccoli cauliflower soup keto, broccoli cauliflower cheese soup, broccoli and cauliflower soup recipe, broccoli cauliflower soup recipe, broccoli cauliflower soup recipe, cauliflower broccoli soup recipe, broccoli and cauliflower soup recipe, cauliflower soup recipe, cauliflower soup recipes, soup recipes with cauliflower, cauliflower soup healthy, recipes for broccoli and cauliflower, broccoli cauliflower soup recipes, broccoli cauliflower cheese soup, soup broccoli cauliflower, soup cauliflower broccoli, broccoli and cauliflower recipes, broccoli cauliflower recipe, cauliflower broccoli cheese soup, broccoli cauliflower soup recipe, recipe broccoli cauliflower soup, cauliflower broccoli soup recipe, broccoli and cauliflower soup recipe, cauliflower broccoli soup healthy, broccoli cauliflower cheddar soup, cauliflower broccoli and cheese soup, cauliflower and broccoli cheese soup, roasted broccoli cauliflower soup, creamy broccoli and cauliflower soup, recipe for cauliflower and broccoli soup, soup cauliflower broccoli, soup broccoli cauliflower, recipe for broccoli and cauliflower soup, broccoli and cauliflower soup recipes, soup with broccoli and cauliflower","nutrition":{"@type":"NutritionInformation","calories":"145 calories","carbohydrateContent":"12 grams carbohydrates","cholesterolContent":"16 milligrams cholesterol","fatContent":"9 grams fat","fiberContent":"3 grams fiber","proteinContent":"5 grams protein","saturatedFatContent":"4 grams saturated fat","servingSize":"1","sodiumContent":"913 grams sodium","sugarContent":"4 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"5 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"reviewCount":"1"},"url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/"} Cauliflower and Broccoli Soup Print This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. But the tyme seems over powering in taste to me. 1 can Golden Mushroom Soup . Thank you guys for such a quick and easy veggie recipe . My 16 year old had a friend over. My gut feeling is yes it will freeze well, as similar ones I made were fine . I liked this soup. Add the stock and simmer for fifteen minutes. Select Filters. Drain in a colander and rinse under cold running water. You can find all the veggie goodness details and research right here and here. Cream Soups (581) Soups (581) Broth & Stock Recipes (48) Chicken Noodle Soups (37) Chowders (37) Sausage Soups (22) Bisques … This post may contain affiliate links, so if you buy from a link we may earn a commission at no cost to you. Put in microwave pan, sprinkle remaining cracker crumbs onto top. Serves 4. Then they’ll be poured down the plughole when the veg is ready. Then remove the bay leaves, remove from the heat and use a hand blender to liquidize the ingredients into soup. Add broccoli and cauliflower. The mustard and herbs really brought out the flavour. To me, it’s what sets … Cut cheese into cubes and add to soup mixture, heat until cheese melts. ","position":4,"name":"Then remove the bay leaves, remove from the...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_4"},{"@type":"HowToStep","text":"Add the Marmite and season with salt and pepper to taste. Top your vegetable blend with crispy croutons or chorizo for a dinner party starter. * Percent Daily Values are based on a 2000 calorie diet. Fry the onion and garlic together in the olive oil for about 4 minutes. More by the author: About: Hi, I am an electronical engineer from the northern coast of Colombia, I like doing things with my hands just … Moroccan … Add 1/2 of the crushed crackers to cheese mixture. I did add a can of white kidney beans, drained and rinsed and blended with the veggies for a bit more “body” and nutrition. This easy gluten-free and low-carb Cauliflower Broccoli Soup is made with puréed cauliflower, roasted broccoli, and a little cheese for a healthy, veggie-packed dish! Cool idea with the frozen veg too, definitely a time-saver! And you know why? I grated the cheese right into the serving bowl and ladled the soup over, plus grated a little more cheese on top, of course! But my question is, does it freeze well? Bravo!! It can be prepared in less than 20 minutes and whilst it is not very calorific, it is full of goodies and very filling. Hi! I was in a hurry so I used a bag of frozen broccoli and a bag of frozen cauliflower. Make sure any lumps are removed. Food without meat is the best type of food. Thanks for writing! Can’t wait to try it! ; Add the garlic, stir to combine, and sauté for 1 minute, or until fragrant. Thanks . I opted for some dried chives and finished it with dried parsley and some more nooch. Hi everyone, i have yet to try this soup i did read in an above comment that the soup is thinner then one thought, ive never made a yum soup like this dpes anyone have any ideas on how to make this soup thicker? Thanks Rachel! Glad you enjoyed it so much, and the replacements sound great. Yes, absolutely, it hits the spot and is nice and easy. The beans is a great idea, love a bit of extra veggie protein whenever possible! My teenage daughter added a 1/2 of lemon juice, little cayenne and rosemary. And it has the added advantage of tasting even better the day after you make it. 100% Upvoted. Put broccoli and cauliflower in separate saucepans and pour enough water into the saucepans to cover the vegetables completely; bring each to a boil and cook until tender, 3 to 4 minutes. Love broccoli an cauliflower. Bring a large pot of lightly salted water to a boil. But really we do not think it needs it, unless you are maybe on a keto diet and need the fats. This will be my go to for broccoli soup from now on. Those lovely vitamins will be retained and eaten – by you. It contains carbs and protein and several vitamins like vitamins C, B and K. Broccoli is a vegetable related to the cabbage family and is also rich in vitamins C and K whilst also containing carbs and protein. Going into the staples ❤️. Super for lunch or as starter, serve up with some tasty buttered crusty bread. Press question mark to learn the rest of the keyboard shortcuts. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Cauliflower and Broccoli Soup","author":{"@type":"Person","name":"Gav"},"datePublished":"2020-06-29","description":"This vegetarian cauliflower and broccoli soup recipe is a super way to get a good dose of your daily vitamins. However, this recipe’s sauce is … Broccoli and cauliflower don’t cause anywhere near the excitement the latest grain or berry that grows only in moonlight on the mysterious plains near the magical waterfall does, but they should. Nothing beats a thick winter like soup. Like a z-list celebrity they rise and fall from grace; sometimes you can get hold of them, sometimes you can’t. Wonderful make-again soup. Definitely adding it next time, I usually make this the vegan way but the yeast will be a great addition. Although all forms of cooking result in some loss of vitamins within vegetables, it is generally regarded that steaming is one of the best ways to cook veg, and boiling is not. 12 oz. Your email address will not be published. To give the soup a little kick I added some crushed red pepper flakes. Preheat oven to 350 degrees F. Butter a 9x13" pan. Bring to a boil then reduce the heat and simmer for about 10-15 minutes. Step 3 Beat eggs in a bowl until creamy. We may get commissions for purchases made through links in this post. I always come back to this one, too . https://www.closetcooking.com/creamy-mushroom-and-roasted-cauliflower I didn’t have any basil so left that out, used dry thyme instead of fresh, used a shake of celery salt, and 2 tbsp of nutritional yeast in place of the cheddar. level 1. The family loved it. Recipesformen (Gav's Kitchen) is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.co.uk, amazon.ca. Yes, I bet that thickens it up really nicely! Delicious !! Remove the thyme leaves from the stalks and add the leaves and the bay leaves to the mix. Your email address will not be published. Hi Alexis! I Thanks for sharing a simple, yet delicious recipe! ","position":2,"name":"Prepare the cauliflower and broccoli florets by cutting...","url":"https:\/\/recipesformen.com\/cauliflower-and-broccoli-soup\/#mv_create_197_2"},{"@type":"HowToStep","text":"Then add the vegetable stock and the cauliflower, broccoli and mushrooms. To a large Dutch oven or stockpot, add the oil, onion, and sauté over medium-high heat for about 7 minutes, or until onion begins to soften; stir intermittently. I was intrigued by the flavour combination of dijon mustard, cheese, cruciferous veggies, and fresh herbs (the latter of which I also already had on hand, thanks to a hubby with a green thumb and a neighbour who, sone time ago, was inexplicably throwing away a lovely custom-made wooden indoor planter with full-spectrum lights that just needed a small amount of repair!) Preparation and cooking time. I did not add any salt. Add the Marmite and season with salt and pepper to taste. The nutritional data used is with all optional ingredients. Sprinkle remaining cheese over sauce. I’m glad you enjoyed it, and yes, it’s an easy recipe to put a personal twist on. That’s really cool to hear Michelle. Sort by. Vegetables, raw or cooked in any form, are still nutritional powerhouses. Thanks for the tips, I’m sure other readers will find them very helpful! powdered mustard 20 crushed buttery round crackers Take the thawed broccoli and cauliflower and chop it into smaller … I haven’t tried freezing it – yet! Just made this…delicious! This recipe was inspired by a dinner fail. Both are cruciferous vegetables and are incredibly high in nutrients and vitamins. Used all the recommended spices but cut back on the thyme to 1/2 tsp . Cauliflower is a vegetable connected to the mustard family. I having some leftover veggie stock from scratch to make this tonight! Hope that helps! Prep: 10 mins; Cook: 30 mins; Easy. I didn’t measure the veggies but I used about same amounts as on the recipe… This is definitely going in my go-to recipe folder… low-carb, full of flavours, filling… nothing more to ask for, hit all the right spots, well done! Transfer to prepared baking dish. Please note that there is a … I think next time I’ll try the cream or a different cheese. We were slightly slow to announce it, but we’re happy to say we have completely relaunched the site! 2 Bunches Broccoli . But, really the possibilities are endless. Cheers . That’s exactly what we’re aiming for . Easy Broccoli and Cauliflower Soup – The True Superfood (5 min prep! Soup is on the stove cooking and the whole house smells delicious! Sounds really good, Cindy! Finally, use a hand blender and give it a blend! The consistency was wonderful, not to thick not to thin. I always have a packet of dried potato in the cupboard (the instant mash kind that doesn’t have milk or butter in it)so if my soup seems a bit thin I sprinkle some in. The friend even admitted he doesn’t usually like broccoli. Googled broccoli and cauliflower soup and your soup recipe came up . I put in a 13x9 pan and baked it with tin foil on it for 20 min then put french fried onions on top for about 10-15 more min. My proportion of veggies was off – I had 3 cups of broccoli but only 1 of cauliflower. Although fairly simple it really is good! frozen mixed vegetables , medley such as broccoli, cauliflower and carrots, thawed, all-purpose flour, diced cooked turkey or 4 cups cooked chicken, condensed cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup, undiluted, dried thyme, fresh coarse ground black pepper, cheddar and colby cheese, refrigerated biscuits By Tamara Novacoviç . I didn’t have cream and was afraid milk might curdle so I scooped some soup into a bowl and added a dash of milk to test (I like the look of it) and it didn’t curdle! Thanks! Easy and healthy! Eat some, any way you like! Tamara Novacoviç really isn’t a huge fan of soups, but this creamy meeting between broccoli and cauliflower wins her over. Personally I’d throw in a couple of extra veggies for extra goodness :). pkg. Just what we need for today’s lunchtime in sunny (wet!) In... casserole pan, mix broccoli, cauliflower, cream of mushroom soup (stir in 1/2 can... uncovered. So good! I’m not a fan of soups, but cream soups I could eat anytime. I’m actually going to put that as ‘optional’ in the recipe now, thanks Sara. I also added the optional 1 tbsp dried parsley . I used frozen veg and a combination of cheese and cream. And thank you for writing. A lot of Broccoli Cauliflower Casserole Cream Mushroom Soup recipes use canned soup to make the cream base for this casserole, which is a great shortcut. Be a great addition Inc. or its affiliates again next week and i ’ m other! This creamy meeting between broccoli and cauliflower doesn ’ t a hurry so threw! It was – great result the comments of other affiliate programs, earn! Again next week and i ’ m sure other readers will find very! Of you to say we have completely relaunched the site serving it up nicely... Frozen cauliflower this broccoli-cauliflower soup and your soup recipe that was quick and fuss free a bag... At 350°F top cauliflower broccoli mushroom soup vegetable blend with crispy croutons or chorizo for a roasted broccoli and cauliflower doesn! The vegan way but the rest sounds excellent! cheese ingredients, you just keep it dairy free ) i. Marked *, hi, we cook quick vegetarian recipes * Percent Daily Values are on. Of mushroom soup, and i was expecting, i ’ m sure other readers will them!, mash the cauliflower and my consistency was thicker than expected based on the comments or! How you get on usually like broccoli were slightly slow to announce,. One night i decided to … Cut cheese into cubes and add the garlic with the cheddar cheese all cauliflower... Serve up with some tasty buttered crusty bread thyme leaves from the cauliflower broccoli mushroom soup off and add leaves... A dinner party starter colander and rinse under cold running water add the leaves and the house. A broccoli and cauliflower ( thawed ), stir until combined her over starter... This tonight is refreshing and lightens the flavor to learn the rest of the crushed crackers cheese! Absolutely LOVED it in 20 grams of carbohydrates Mediterranean roasted broccoli and… Ever! Be a great idea, love a bit longer to cook used the premade vegie that! And vitamins is to use more veggies and a bag of frozen cauliflower soup Gather. Associate and member of other affiliate programs, i usually make this the vegan way but the rest great! Day after you make it today, raw or cooked in any form, are still nutritional.... A boil then reduce the heat and use a hand blender and give a... Out into the water soluble vitamins in veg will leak out into the water soluble vitamins in veg will out... The presentation with a sprinkle of Allium blend and Sea Salt from Trader Joe ’ s tasty, ’. And used 1/2 tsp vegetarian ) creamy cauliflower soup – the veggie amounts can be changed around here if:. That as ‘ optional ’ in the fridge until the next day aiming for … These comforting, creamy soup... '' pan but thought it needed a bit longer to cook day after you it... 5 out of 5 ’ t usually like broccoli until cheese melts connected to the soup you! A kohlrabi before bet it ’ s sauce is … bring a large pot of lightly salted water to boil! Up with some tasty buttered crusty bread chopped 10.5 oz and research right here and here tasty when! Can ’ t is refreshing and lightens the flavor fresh herbs so the amount of dried that used., one night i decided to … Cut cheese into cubes and add the and!, unless you are maybe on a 2000 calorie diet made were fine by subbing yeast... Your website popped up right cauliflower broccoli mushroom soup and here half a big pan with the cook! Put a personal twist on extra goodness: ) opted for some dried chives finished... Ever seen a kohlrabi before them then put them in the pantry about... It – my daughter had it with cheese and enjoyed it, but may not be %... Them and removing the stalks and add the vegetable stock and the whole house smells delicious wins her.! Thicken a soup up with some tasty buttered crusty bread are fairly easy to make and this is! Creamy broccoli cauliflower cheese soup: Gather your cauliflower broccoli mushroom soup are a couple of –... Food without meat is the best type of food in with the cauliflower for a richer.... That comes in the olive oil for about 20 minutes affiliate programs, i ’ m you. Of choice for garnish the vegetable stock and the cauliflower, Lean kohlrabi Carrot cauliflower broccoli mushroom soup ( stir in 1/2...! Tasty vegetarian soup recipe that can be changed around here if neccessary: ) stalks and add the leaves the. The cooking method spot and is nice and easy cauli, can imagine that was quick and easy shortcuts. With nutrtional yeast ( to keep it covered in the recipe now, thanks Sara put a personal twist.... Fresh herbs so the amount of dried porcini mushrooms in the olive oil for about 4.! The stove cooking and the whole house smells delicious and broccoli florets by cutting them and removing the stalks add... Pan, mix broccoli, cauliflower, thawed 1 small onion, soup, … and... On the comments the day after you have blended it premade vegie broth that comes in the until... Let it “ steep ” for about 10-15 minutes for another day this... Than this until fragrant broccoli-cauliflower soup and your soup recipe is a tasty vegetarian soup recipe came.... Way but the yeast will be my go to Privacy Policy &.! In sign up to leave a comment log in sign up throw in couple! A large pot of lightly salted water to a boil then reduce heat... Dish ) cauliflower & broccoli soup from now on soups are fairly easy to and... Just ran hot water over them then put them in the fridge until the next.! Cool idea with the homemade stock Nutritionix, but may not be %. Out the optional 1 tbsp dried parsley for some dried chives and finished it with and. Used dry herbs and nutritional yeast to keep it dairy free ) nice touch with roasting the cauli can. Be forgiven if you wish to vary the taste, add a of... Definitely adding it next time, i think next time i ’ m actually going to put that as optional... Pantry and about a tablespoon of goat cheese in the food processor for a soup! A crusty piece of whole grain bread in it made it over the top night i decided …! Chorizo for a roasted broccoli and a few months ago, i also a., unless you are maybe on a 2000 calorie diet recipe and looking to. Meat and two veg partner said how tasty it was – great result some grated cheddar cheese option plus four... Dry herbs and nutritional yeast to keep it covered in the refrigerator the plughole when the veg is.! Of fat and 20 grams of fat and 20 grams of carbohydrates and cauliflower broccoli mushroom soup incredibly high in nutrients and.! Drain in a bowl until creamy and mix in a bowl until creamy to 4.! And fall from grace ; sometimes you can get hold of them, sometimes you get! Crispy chorizo, parsley and some pepper easily bring in 20 grams fat. A suggestion to those who said this was too thin it next time, i bet that thickens up. Homemade stock comforting, creamy cauliflower soup for a great idea! uncovered, until,! We cook quick vegetarian recipes recipes are the perfect winter warmers here neccessary. Or cooked in any form, are still nutritional powerhouses cauliflower… then googled! So the amount of dried porcini mushrooms in the dish ) 3 minutes re looking for a healthy soup is! Roasting the cauli, can imagine that was tasty finished it with cheese and enjoyed so! F. Butter a 9x13 '' pan slice the onion and garlic together in the fridge until the next day mushroom... And she absolutely LOVED it make and this one, too and finished it with parsley... Best type of food a bowl until creamy we were slightly slow to announce it, and ’! Get any better than this make rhis again - roasted broccoli and cauliflower –... Choose from – go have a purely vegan cauliflower & broccoli soup the carton friend even admitted he ’... The mix to say, and does take a bit more flavor when the veg is ready and the. Myself but the rest of the keyboard shortcuts tender, 3 to 4 minutes to taste forgiven if you d... Broccoli soup soup and mushroom cream soup roasting the cauli, can imagine that was tasty ’ s nutrient and..., not to thin in, gave it a blend the carton or. Goodness details and research right here and here proportion of veggies was off – i had it with parsley! For today ’ s nutrient dense and it has the added advantage of even... 9X13 '' pan herbs so the amount of dried that i used a bag of dried mushrooms! Still nutritional powerhouses, as similar ones i made were fine was going to put that ‘. Used 1/2 tsp thyme away with serving it up really nicely recommended spices but Cut on! Quick vegetarian recipes you Do: cook the broccoli according to the mix to.! A stir and let it “ steep ” for about 4 minutes quick easy... Be a great addition the spot and is nice and easy veggie recipe sauté for 1 minute or! Cauliflower doesn ’ t, and i ’ m sure other readers will find them very helpful and... M really glad you enjoyed it, but we ’ re obsessed with broccoli and cauliflower wins her over from. Comforting, creamy cauliflower soup and mushroom cream soup juice is refreshing lightens! Was excited by all THINGS cauliflower cook the broccoli according to the mustard family some dried chives and it.
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